Workout of the Day: 02-26-16
Open Workout 16.1
As many rounds and reps as possible in 20 minutes
25' Overhead walking lunge 95/65#
8 Bar facing burpees
25' Overhead walking lunge 95/65#
8 Chest to bar pull ups
Post results to TRIIB.
Open Workout 16.1
As many rounds and reps as possible in 20 minutes
25' Overhead walking lunge 95/65#
8 Bar facing burpees
25' Overhead walking lunge 95/65#
8 Chest to bar pull ups
Post results to TRIIB.
