Workout of the Day 01-28-17
Workout of the Day 01-28-17
Conditioning
7 Rounds Partner I Go, You Go
10 Push Press 95/65
10 OH Lunges 95/65#
10 Box Jumps 24/20"
Please Post Results to TRIIB.
Workout of the Day 01-28-17
Conditioning
7 Rounds Partner I Go, You Go
10 Push Press 95/65
10 OH Lunges 95/65#
10 Box Jumps 24/20"
Please Post Results to TRIIB.
