Workout of the Day 03-04-17
Workout of the Day 03-04-17
Teams of 3:
200 Double Unders
150 Thrusters 65/45#
100 Ring Dips
150 Double Unders
100 Thrusters
50 Ring Dips
100 Double Unders
50 Thrusters
25 Ring Dips
Please Post Results to TRIIB.
