Workout of the Day 03-12-17

Workout of the Day 03-12-17

5 Rounds
1 Minute Max Cal Bike
1 Minute Max Sit Ups
1 Minute Max 10 Meter Shuttle Sprints
1 Minute Max Single Arm Dumbbell Snatch 50/35
1 Minute Rest

Please Post Results to TRIIB.

by admin