Workout of the Day 05-28-17

Workout of the Day 05-28-17

Conditioning
5 Rounds
5 Squat Clean Thruster 135/95
5 Burpee Bar Muscle-Up
Rest 2 Minutes
5 Rounds
5 Squat Snatch 135/95
5 Burpee Pull-Up

Please Post Results to TRIIB.

by admin