Workout of the Day 03-23-19
Workout of the Day 03-23-19
Partner Workout
35 Minutes, As Many Rounds as Possible
100 Dual Dumbbell Clean 40/30, KB 1.5/1
100 Wallballs 14/10, 20/14
100 Sit-Ups, Toes to Bar
100 Walking Lunges, together
*400m Run Together after each 100
Please Post Results to TRIIB.
