Day: May 14, 2019

WOD

Workout of the Day 05-15-19

StrengthDeadlift 5-2-2-2 CrossFit Conditioning14 Minutes, As Many Rounds as PossiblePartner I go, You go15 Kettlebell Swings 1/.7530 Double Unders (30 Jump rope) CrossFit Competitor14 Minutes,

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