Workout of the Day 05-25-19
Conditioning
Scaled Wittman
7 Rounds For Time
15 Kettlebell Swings 1/.75
15 Power Cleans 75/55
15 Box Jumps 20/16
Competitor
7 Rounds For Time
15 Kettlebell Swings 1.5/1
15 Power Cleans 95/65
15 Box Jumps 24/20
Please Post Results to TRIIB.
