Workout of the Day 06-21-19
CrossFit Conditioning
2 Minutes
30 Wallballs 14/10, 20/14
Max Calorie Bike
2 Minutes
20/15 Calorie Bike
Max Distance Sled
2 Minutes
50 Meter Sled
Max Wallballs
2 Minutes
20/15 Calorie Bike
Max Wallballs
2 Minutes
50 Meter Sled
Max Calorie Bike
2 Minutes
30 Wallballs
Max Distance Sled
4:00 Rest between efforts
Please Post Results to TRIIB.
