Workout of the day: 1/2/21
Conditioning:
5 Rounds:
10 Box Jump 20/16#
10 Single Arm Snatch
10 Sit Up
10 Single DB Step Up
10 Cal Bike
Competitor:
For Time:
50 Box Jump 24/20"
50 Single Arm Snatch 50/35#
50 Sit Up
50 Single DB Step Up
500M Row
Post Results to Zen Planner
