Barbell 05-27-18 Monday Good luck on Murphy! Tuesday Back Squat 5 x 3+ 3 x 10ea DB Split Squat 3 x 10ea DB FR Step-Up 3 x 25 Hip Extension Thursday Front Squat 5 x 3 Deadlift 8 x 2 3 x 12ea Staggered Stance GM Bands Finisher PrevBack to WODNext