Tuesday
Back Squat Sets of 3. Start at 65%, Small Weight Increases Until Failure.
Front Squat Sets of 5. Start at 50%, Small Weight Increases Until Failure.
Good Morning 4 x 5.
3 Yoke Trips Length of Gym.
Thursday
Deadlift 10 x 3 @ Or Above 80%
Deficit Deadlift 4 x 8
Stiff Leg Deadlift 4 x 6