PeRsOnal TRaining

Personal training is a fantastic service for anyone with specific goals or needs. We will sit down with you to set your goals, and then come up with an individual plan just for you. Whether you are looking to lose 50 pounds, or trying to increase your one rep max back squat, we are greatly looking forward to meeting you, and helping you with your health and wellness. Please send us an email to schedule a free consultation today!

Schedule a free consultation

EnRiching MembeRs Lives

Chimney Rock CrossFit Bridgewater has been around since the very beginning. With 6 years of CrossFit history under our belt, there is a reason that this long established community is still providing results for our clients. Our CrossFit classes blend strength and conditioning with a positive community that will surely enrich your life.

Our coaches care and are committed to your success! Whether you are a beginner or expert, we have classes that will work for You.


Workout of the Day

Workout of the Day 07-03-22

Strength
3 Sets
50 Meter Dual DB Overhead Carry
20 DBall Step-Up
:30 DBall Hug March.

Conditioning
Partners Share as Desired, 1 Person works at a Time
22:00 As Many Rounds as Possible
70 Double Unders
60 Kettlebell Swings
50 Meter Sled Push Inside
40 Calorie Bike

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Yes! YOu aRe Ready fOr CROssFit!


Get StaRted

1

BOOkyOurintRO

A no-pressure talk about
where we can help

2

TRy AFReeClass

Try us out and get comfortable

3

FeelYOuRBest

Start forming the lifelong habits
that will help you feel, look and
perform at your prime


OuR CORE vALuES

Positivity

You feel it when you walk in our doors. It’s our vibrant positive approach to life, community, and fitness! Our coaches and members embrace the positive in every workout, every day.

Community

Building a community is purposeful. We consciously build trust and camaraderie, so you can build strength and endurance in the community that builds you up.

Commitment

We are committed to you, and we help you commit to yourself, your community and your growth. Membership means commitment, and we’re with you every step of the way.


Meet OuR COaches

Coaches

COntact us

  • 1 on 1 personal training session to start
  • An In-body Scan to measure your starting point body composition
  • A 20 minute Mobility Screen with our In house Physical Therapist
  • 3 to Unlimited classes per week
  • Accountability Coaching
  • Skill Seminars
  • Nutrition Guidance to assist in aligning your eating with your goals.

If you’d like to start we are eager to work with you and get you in our community and working with our expert coaches and staff.