Kate is a coach by day and a Certified Athletic Trainer by night. She graduated with a BS in Athletic Training from the University of Pittsburgh in 2015 and currently works as the Head Athletic Trainer at Cedar Grove High School in Essex County, NJ. She recently completed her Masters Degree in Healthcare Administration through LSU Shreveport.


Kate fell in love with CrossFit when she first started back in 2017, and began pursuing coaching shortly thereafter. She officially started coaching and completed her CF-L1 in 2019, and joined the Chimney Rock team in 2020.


Most of Kate’s life has been spent in fitness and sports, dabbling in a wide range of activities from soccer and softball to ultimate frisbee and indoor bouldering. CrossFit, olympic weightlifting, and hiking remain among her favorites. When Kate’s not fitnessing, she loves crossword puzzles, reading, and cuddling with her sweet pup, Mia!

• CrossFit L1