40 Minutes, As Many Rounds as Possible
2 Rounds
1.2/1 Mile Bike
0:30 Plank / Tuck Hang
12 Kettlebell Swings 1.5/1, 2/1.5
2 Rounds
750 Meter Row
10 Push-Ups, 5 Handstand Push-Ups
10 Box Jumps 20/24, 24/20