Thomas has been coaching CrossFit for over 10 years. Over that timespan, he owned his own gym for 5 years, and has developed himself into a fitness industry professional. With an expertise in working with individuals towards their varying goals, Thomas has found success in his formula for permanent change through fitness.
Thomas is educated by OPEX Fitness, and holds several distinct certifications that are highly sought after, including:
-Precision Nutrition Coach
-Functional Movement Screen
-CrossFit L1/L2 + Mobility and Olympic Lifting
-Charles Poliquin Program Design and Periodization Course
-Opex CCP L 1