Monday Box & Run (@ CRCF) 600M Run 60 Box Step-Up’s/Jumps 400M Run 40 Box Step-Up’s/Jumps 300M Run 30 Box Step-Up’s/Jumps 200M Run 20 Box Step-Up’s/Jumps 100M Run 10 Box Step-Up’s/Jumps 1-Mile Run PrevBack to WODNext