Strength:
5 x 3 Sumo Deadlift

Conditioning:
Partner WOD
12AMRAP
1-2-3-4-5 each
D-Ball Cleans 100/70#
DB Burpee to Gorilla Row 30/20#
*Both Partners Finish their work before you switch

Competitor:
Partner WOD
12AMRAP
1-2-3-4-5 each
D-Ball Cleans 100/70#
Burpee Pull Ups
*Both Partners Finish their work before you switch

Post Results to Zen Planner.