Conditioning/Competitor:
“B-Mac”
Partner WOD: (split how you choose, slap 5 when you switch)
Partner 2k Row
100 Wallballs 20/14#
1k Run Together
50 Power Cleans 135/95#
100 Cals on the bike
*Donate to Kevin Bikes America Here
It is the McNally’s hope to collectively raise additional funds for this amazing scholarship for Morristown High School seniors who will pursue a First Responder related degree in college.
Post Results to Zen Planner.