Conditioning:
Scaled Partner “Wittman”
7 Rounds I go You go Each Movement
15 KB Swings 35/25#
15 Power Cleans 75/55#
15 Box Jumps 20/16″
Partner 1 does 15 KBS, then Partner 2 does 15 KBS….etc.
Competitor:
Partner “Wittman”
7 Rounds I go You go Each Movement
15 KB Swings 1.5/1 pood
15 Power Cleans 95/65#
15 Box Jumps 24/20″
Partner 1 does 15 KBS, then Partner 2 does 15 KBS….etc.
Post Results to Zen Planner.