Conditioning:
8-8-8
Thrusters 95/65#
Jumping Pull Ups
Bike for Cals
7-7-7
6-6-6
5-5-5
4-4-4
Teams of 3 Complete Each Set, I go you go they go
Try to Stay Under :75 per set
Competitor:
10-10-10
Thrusters 135/95#
Chest to Bar Pull Ups
Bike for Cals
9-9-9
8-8-8
7-7-7
6-6-6
Teams of 3 Complete Each Set, I go you go they go
Try to Stay Under :75 per set
Post Results to Zen Planner.