Rock Your Body 11-19-17 7 Minutes Stations A1. 5 Superplank Pushups, 10 Vaultovers, 5 D-Ball Cleans A2. Abs and Sled Push B1. 5 Burpee Pullups, 10 Lateral Jumpovers, Rotational MedBall Slams B2. Seated Sled Pull & 5 High Pull Thrusters PrevBack to WODNext