Rock Your Body 11-19-17

Rock Your Body 11-19-17

7 Minutes Stations
A1. 5 Superplank Pushups, 10 Vaultovers, 5 D-Ball Cleans
A2. Abs and Sled Push
B1. 5 Burpee Pullups, 10 Lateral Jumpovers, Rotational MedBall Slams
B2. Seated Sled Pull & 5 High Pull Thrusters