Barbell 08-25-19

Monday
12-12-10-8
Dumbbell Incline Bench Press
Strict Pull-Up
Barbell Bench Press
Bent Over Row

Tuesday
12-12-10-8
Front Squat
Chin-Up
Sumo Deadlift
Dumbbell Glute Bridge Bench Press

Thursday
12-12-10-8
Back Squat
Pull-Up
Deadlift
Bench Press

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