Barbell 09-15-19

Monday
3 x 10 Superset DB Incline & Strict Pull-Up
6-4-4-2
Barbell Bench Press
Bent-Over Row

Tuesday
6-4-4-2
Front Squat
Chin-Up
Sumo Deadlift
Dumbbell Bench Press

Thursday
6-4-4-2
Back Squat
Pull-Up
Deadlift
Bench Press

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