Barbell 01-09-17

Tuesday
Back Squat 8 Rep Max
Back Squat 3 x 5
Banded Sumo Deadlift 5 x 8

Thursday
Front Squat 3 x 10, 3 x 8, 3 x 5
Deficit Deadlift 3 x 8, 2 x 6, 1 x 4
Finisher