Barbell 01-16-17

Barbell 01-16-17

Tuesday
Back Squat 6 Rep Max
Back Squat Drop Sets, 2 x 8, 2 x 10
Banded Sumo Deadlift 5 x 8

Thursday
Front Squat 3 x 10, 3 x 8, 3 x 5
Deficit Deadlift 3 x 8, 2 x 6, 1 x 4
Finisher