Barbell Week of 05-02-16

Tuesday
Banded Back Squat
10-9-8-7-6-5-4-3-2-1-1-1
Back Squat 3 x 3 @ Top Weight From Above Without Bands

Thursday
Toe Elevated Deadlifts 3 x 12
Deadlift 5 x 3 @ 80%
Deficit Deadlift 4 x 5
Glute Ham Raises