Barbell Week of 06-06-16

Tuesday
Warm Up: Dumbbell Lunges 3 x 10
Back Squat Sets of 5 Until Failure
Front Squat Sets of 5 Until Failure
Jumping Goblet Squats & Farmers Carry

Thursday
Deadlift 10 x 3 @ or Above 80%
Stiff Leg Sumo 6 x 3
Stiff Leg DL + Dimmel 3 x 20