Barbell Week of 06-20-16

Tuesday
5 Back Squat Singles
10 Speed Deadlifts at that Weight, 1 Every 30 Seconds
4 x 10 Dumbbell Reverse Lunges
3 x 10 Single Leg RDL

Thursday
Back Squat 10 x 10
Deadlift 3 x 10
Farmers Carry