Barbell Week of 06-27-16

Tuesday
Warm-Up: Back Squat 2 x 10 55%
Deadlift 3 Rep Max
Stiff Leg Deadlifts 4 x 8
GHD Hip Extensions 3 x 10

Thursday
Back Squat 8 x 8 @ 75%
Deadlift 3 x 10 at Back Squat Weight
Sled Pushes