Tuesday Warm-Up: 2 x 10 Back Squat 55% 2 Rep Max Banded Deadlift 2 Pause Deadlifts 4 x 6 Toe Elevated Stiff Leg Deadlifts 3 x 10 Thursday Back Squat 6 x 6, Add Weight From Last Week Deadlift 3 x 10 at the Above Weight PrevBack to WODNext