Barbell Week of 07-11-16

Tuesday
5 Rep Max Back Squat
2 x 10 Drop Set Back Squat
3 x 6 Pause Front Squat
Deadlift Finisher

Thursday
Deadlift 10-9-8-7-6-5-4-3-2-1
Goblet Squats and Kettlebell Swing Finisher