Barbell Week of 07-25-16

Tuesday
Back Squat 1RM
Drop Sets 2 x 3, 2 x 5, 2 x 8
Deadlift Finisher

Thursday
Deficit Deadlift 3 x 8
Deadlift 4 x 8
Rack Pull 4 x 4
Stiff Leg Deadlift 3 x 10