Barbell Week of 10-10-16

Tuesday
Banded Back Squat, Build 6 x 3, 3 x 3 at Heaviest Weight
Banded Back Squat Drop Sets, 2 x 10
Stiff Leg Deadlift 3 x 20

Thursday
Front Squat 5 x 5
Stiff Leg Sumo 4 x 8
Finisher