Barbell Week of 11-14-16

Tuesday
Squat Challenge #3
5 x 20 65%

Thursday
Deadlift 4 x 8
Sumo Deadlift 4 x 8
Snatch Grip Deadlift 4 x 8
Stiff Leg Deadlift 4 x 8
90 seconds between sets, 3 minutes between exercises