Olympic Weightlifting 07-08-20

Wednesday
Hang Snatch
55% 1×4, 60% 2×4, 65% 3×4

14 Minutes, Every 2:00 Perform:
1 Hang Snatch + 3 Snatches w/ 5 sec hold at bottom of last snatch

3 Round Finisher
5 snatch pulls at 100% & core

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