Workout of the Day 12-31-18

Workout of the Day 12-31-18

CrossFit Conditioning
‘The End of 2018’
31 Minutes, As Many Rounds as Possible
12 Push Jerk 95/65
20 Wallballs 14/10
18 Sit-Ups
400 Meter Run

CrossFit Competitor
‘The End of 2018’
31 Minutes, As Many Rounds as Possible
12 Push Jerk 135/95
20 Wallballs 20/14
18 Toes to Bar
400 Meter Run

Please Post Results to TRIIB.

WOD_181231_4416