Workout of the Day 02-18-20

Strength
Strict Pull-Up 5-4-3-2

Conditioning / Competitor
3 Rounds
15 Dual Kettlebell Deadlift Y/B, G/Y
9 Dual Kettlebell Clean
:60 Dual KB Front Rack Hold
200 Jump Rope / 100 Double Unders

WOD_200218_0527