Workout of the Day 02-21-20

Conditioning / Competitor
2 Rounds
10 Minutes, As Many Rounds as Possible
10 Russian Kettlebell Swings Y/B G/Y
10 Sprawls
750 Meter Row
Rest 0:30
10 Minutes, As Many Rounds as Possible
10 Push-Ups
10 Ring Rows
0.9/1.0 Mile Bike
Rest 0:30

WOD_200221_2449