Workout of the Day 02-23-19

For Time:
3 Rounds of “Cindy”
1 Mile Run
3 Rounds of “Cindy”
100 Double Unders
3 Rounds of “Cindy”
1000 Meter Row

*1 Round of Cindy = 5 Pull-Ups, 10 Push-Ups, 15 Air Squats

Please Post Results to TRIIB.

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