Workout of the Day 02-26-20

Conditioning / Competitor
30 Minutes, Every Minute on the Minute
Minute 1: 3-5 Hang Power Clean and Push Press, Clean & Jerk
Minute 2: 8-12 Wallballs + 8-12 Push-Ups
Minute 3: 0:50 Run, 200 Meter Run

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