Workout of the Day 03-26-19

Workout of the Day 03-26-19

Strength
2 x 50 Meter Farmers Carry

Conditioning
14 Minutes, As Many Rounds as Possible
500 Meter Row
50 Walking Lunges

Rest 2:00

14 Minutes, As Many Rounds as Possible
100 Single Unders (Double Unders)
20 Russian Kettlebell Swings 1/.75 (1.5/1)
30 Sit-Ups

Please Post Results to TRIIB.

WOD_190326_9371