Workout of the Day 03-31-19
Conditioning
Teams of 3, 40 Minutes
1 Person Bikes while the other 2 work
10 Sleds Down and Back
50 D-Ball Cleans
10 Sleds Down and Back
50 D-Ball Cleans
10 Sleds Down and Back
Max Calorie Bike if time remaining
Please Post Results to TRIIB.