Workout of the Day 04-22-19

Strength
Back Squat 10-8-6-6

CrossFit Conditioning
14 Minutes, As Many Rounds as Possible
10 Dumbbell Box Step-Overs 35/25
50 Double Unders

CrossFit Competitor
14 Minutes, As Many Rounds as Possible
50 Dumbbell Box Step-Overs 50/35
200 Double Unders

Please Post Results to TRIIB.

WOD_190422_9239