Strength3 x 75m Farmers Carry Conditioning5 Rounds w/ a Partner200 Meter run, togetherthen,5 Bodyweight Man-Makers (I go, You go, 5 each)1 Push Up1 Shoulder Tap R/L1 Push Up1 Single Arm Row R/L1 Sprawl to Tuck Jump to Jumping Squat PrevBack to WODNext