Workout of the Day 05-15-19

Strength
Deadlift 5-2-2-2

CrossFit Conditioning
14 Minutes, As Many Rounds as Possible
Partner I go, You go
15 Kettlebell Swings 1/.75
30 Double Unders (30 Jump rope)

CrossFit Competitor
14 Minutes, As Many Rounds as Possible
Partner I go, You go
15 Kettlebell Swings 1.5/1
30 Double Unders

Please Post Results to TRIIB.

WOD_190515_2694