Conditioning15 Minutes, As Many Rounds as Possible400 Meter Run15 Kettlebell Swings G/Y (R/G)15 Kettlebell Sumo Deadlift Hi-Pull2:00 Rest15 Minutes, As Many Rounds as Possible500 Meter Row20 Box Push-Ups (Push-Ups)20 Box Jumps 20/16 (24/20) PrevBack to WODNext