Workout of the Day 06-18-19

Skill
8 Minutes, Every :30
3 Clean DL
3 Muscle Clean
3 Power Clean
Rest/Add load

CrossFit Conditioning
8 Rounds, Every 2:00 complete
5 Power Cleans
200 Meter Run

CrossFit Competitor
8 Rounds, Every 2:00 complete
1 Hang Power Clean + 1 Power Clean
200 Meter Run

Please Post Results to TRIIB.

WOD_190618_0645