Workout of the Day 07-25-20

Conditioning
6 Rounds
10 Thrusters 45/35
12 Sprawls

Competitor
“Omar”
10 Thrusters 95/65
15 Bar Facing Burpees
20 Thrusters
25 Bar Facing Burpees
30 Thrusters
35 Bar Facing Burpees

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