Workout of the Day 07-28-19

Strength
Strict Press
10-8-6

CrossFit Conditioning, Competitor
Share with a Partner
600 Meter D-Ball Carry 70/50, 100/70
100 Walking Lunges, together
100 Box Jumps
100 Walking Lunges together
400 Meter D-Ball Carry
50 Walking Lunges together
50 Box Jumps
50 Walking Lunges together
200 Meter D-Ball Carry

Please Post Results to TRIIB.

WOD_190728_0403